Kari Dashboard

Transplant

Get on kidney transplant list

Lead: 1 transplant chain step/week — waiting on CDCP

Awaiting CDCP Approval

2 of 6 chain steps

Constraint: CDCP applied Mar 25 ✅ — waiting on approval (~Apr 24, 30-day window).
Next chain move: Call dentist as soon as CDCP approval comes through.
Crown cost: $3,100. No CDCP = no crown = no transplant list.

Body

72kg / sub-15% BF / mobile + strong

Lead: Don't miss 3 in a row — 11+ day streak
Cardio, lifting, eating, sleeping, melting

Streak Active

Movement: no misses since Mar 27

Movement streak: Active every day Mar 27 – Apr 7. Daily mile building. "Still standing, walking barely" → "Daily mile" → "sharp pain free." No 3-day gaps.
Targets: Weight down to 72kg. Body fat sub 15%. Mobility and agility up. Cardio and strength up.
Tracking: Cardio / Lifting / Eating / Sleeping / Melting

Business

$10k/month at 24hrs/week

Lead: 6 hrs/week deep work
Weeks 13–15: 0 hrs logged

Stalled — 3 weeks

0 of 6 hrs this week

Constraint: ✅ Week 15 deliverable defined — n3 GBP service list for approval.
3 blank weeks on scoreboard. This is the longest stall since tracking began. Break it today.
Active clients: HC Home Reno, Dr Silver, n3, MetaDynActive, DHWS.org
Pipeline: Seville Tailors (prospect), Best Poutine (urgent — opening), Fritz (someday)

Relationships

Show up for 5 key people + clear debts

Lead: 3 contacts/week
Week 15: Strava community active daily

On Track

Exceeding — daily Strava engagement

Constraint: Intentionality — but Strava community is now self-sustaining. Daily contact with Kelvin, Bernard.
Strava community growing. Jeff, Bernard, and Kelvin all active.
Davida: Got 2 PDFs (basketball club setup + grants guide). Sent Apr 8.
Debts: Parked until $10k MRR.

WIG Scoreboard — Weeks 13–15

Week 13

3/4

T ✅ Bd ✅ B — R ✅

Taxes + CDCP, HC partnership, n3 onboarding, movement

tap for details

THit. Taxes filed. CDCP application submitted Mar 25.

BdHit. Movement active — no 3-day gaps.

BNo score. HC partnership discussion started. n3 onboarding kicked off. No deep work hours logged.

RHit. Active contacts this week. Community building underway.

Week 14

3/4

T ✅ Bd ✅ B ❌ R ✅

Movement daily, Kelvin/Bernard, Chryselle, Van

tap for details

THit. Waiting on CDCP — no action required this week.

BdHit. Movement every day. Daily mile building. Pain-free streak continuing.

BMiss. 0 deep work hours logged. No revenue-generating deliverables shipped.

RHit. Kelvin, Bernard all active on Strava. Chryselle donation link. Van picked up (Apr 2).

Week 15 — This Week

3/4

T ✅ Bd ✅ B ❌ R ✅

Movement daily, Strava community, Davida PDFs | Biz: 0 hrs

tap for details

THit. CDCP still pending (~Apr 24). No action available — waiting on approval.

BdHit. Movement streak 11+ days. Daily mile. Sharp pain gone.

BMiss. 0 deep work hours again. 3 consecutive weeks without revenue work. This is the constraint.

RHit. Strava community daily. Davida got 2 PDFs. Jeff/Bernard/Kelvin all active. Exceeding 3/week target.

Today — Sunday, April 12

All day 🎂 Christian Dugas's Birthday — consider reaching out

Morning – 5:00pm Open — deep work available (last day of Week 14)

5:30pm ⚠ Hard stop — leave for dialysis

5:45 – 10:15pm Dialysis

11:00pm Close Ritual (Gratitude + Review + Plan)

Flags

🚨

CDCP application done ✅ — waiting on approval. Applied Mar 25. Expected by ~Apr 24. Once approved, call dentist immediately for crown + preauth.

📊

Business WIG stalled — 3 blank weeks. No deep work hours logged since tracking began. Define a weekly deliverable target.ACTION NEEDED

📋

WIG Scoreboard weeks 14-15 are blank. Friday WIG session was missed. Score before this Friday.

🍟

Best Poutine — opening soon. No GBP, no website, no social yet. Needs a go/no-go decision.

🚘

Van sale tasks added. Van picked up Apr 2. Needs details, market research, cleaning, photos, and listings.

💳

Capital One — payment due. Email received today. Pay or schedule before dialysis.ACTION NEEDED

📚

AI SEO Mastery Pro membership cancelled — notification received today. Decide: re-join or find replacement?

👾

OpenClaw Bootcamp TOMORROW — Mon Apr 13, 12:00–1:00pm (Vancouver). From Shipping Skool. Register today if attending.TOMORROW

📅

Sell SaaS Mastery Workshop — April 14 (2 days). GHL Engine Team. Register if attending.

Transplant Chain

✓Confirm 2024 taxes filed

✓Apply for CDCP

3Book dental crown + CDCP preauthYOU ARE HERE

4Get crown done ($3,100)

5Medical clearance

6On transplant list

Current Constraints

Transplant Awaiting CDCP approval (~Apr 24) — call dentist on approval Waiting

Body Movement streak active — 11+ days. 72kg / sub-15% BF target set. Streak On

Business Deliverable: n3 GBP service list — 0 of 6 hrs logged In Progress

Relationships Strava community self-sustaining — constraint breaking Hitting it

Open Tasks

53 open across all life areas

Health (12)

Call dentist — book crown + CDCP preauth WIGCONSTRAINT

Nephrologist — complete Page 8 of T2201

DTC number — verify status

Skin issues — book doctor

Blood sugar — check and manage

Supplements — get and take

Buy tallow

Food scale battery — replace

Glasses — get or fix

Food prep + meal planning

Sort food & meal planning

Earthing

Relationships (4)

Jeff — video call

Bernard — check in on accountability

Plan repayment — Mike ($1k) + Jason ($1k)

Jess — make her whole re: Philippines

Business (25)

CWYP.app — define deep work target WIGCONSTRAINT

n3 — update live site + GBP phone number n3

n3 — send GBP service list for approval n3

n3 — update GBP categories, description, attributes n3

n3 — upload 50+ photos to GBP n3

n3 — publish GBP landing page n3

n3 — install schema on homepage n3

n3 — schedule 52-week GBP posts n3

n3 — build 4 category pages n3

n3 — build 17 service pages n3

Dr. Silver — define next deliverable Dr Silver

Dr. Silver — finalize luxury SEO pages Dr Silver

HC Home Reno — draft Coquitlam Kitchen page HC

HC Home Reno — Agent ROI Portal HC

HC Home Reno — upload 5 GBP photos HC

DHWS.org — define next action DHWS

Seville Tailors — send free GBP + website audit PROSPECT

Best Poutine — claim and set up GBP URGENT

Best Poutine — build website URGENT

Best Poutine — set up Facebook + Instagram URGENT

Fritz — audit GBP + website

openclaw/nemoclaw — set up

Tax research + register prep biz + register CWYP

Shipping Skool course Apr 9

AI SEO Mastery Pro course Apr 9

Life Admin (12)

Sell van — gather vehicle details

Sell van — research market value

Sell van — clean, prep, photograph

Sell van — write and post listings

Get apartment insurance quote

Clean the apartment

Bus pass — renew or get

Tax credit — apply

Rent arrears — pay

Desktop setup — complete

Pay parking

Thompson Tee — order online

Completed Recently (11)

✓Confirm 2024 taxes filed (CDCP prereq)Mar 25

✓Apply for CDCPMar 25

✓HC Home Reno — 20% partnership agreedMar 25

✓n3 — Phase 1 onboardingMar 25

✓Kelvin & Shanelle — showed upMar 27

✓Manychat ToS — reviewed and handledMar 27

✓Call ICBC — van insuredMar 29

✓Move van out of garageMar 29

✓MetaDynActive — Apr 1 billing confirmedMar 29

✓Chryselle — donated to student missionApr 1

✓Pick up vanApr 2

Waiting On

BrianaReply re: running trainingSince Mar 22

DaVitaBasketball club follow-up (she reached out in person, 2 PDFs delivered)Since Apr 8

DaleReply — follow up if none by Apr 15Since Apr 1

Social WorkerUber funding confirmationSince Mar 18

DABC1-on-1 meeting for DTCSince Mar 18

CRAT2201 form processingSince Mar 18

WIG Scoreboard — Weeks 13–15

Today — Sunday, April 12

Flags

Transplant Chain

Current Constraints

Open Tasks

Completed Recently (11)

Waiting On

Active Clients

Pipeline

Client Task Breakdown

Key 5 — Contact Tracker

Waiting On

Local Friends

Strava Community Hub